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DTSTART;TZID=America/New_York:20270111T180000
DTEND;TZID=America/New_York:20270111T193000
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SUMMARY:Calm by Design: Introduction to Everyday Calm
DESCRIPTION:Calm By Design: Introduction to Everyday Calm is a 75-minute interactive workshop designed to help you make that reset.Led by Dr. Stefanie Toise\, PhD\, MPH\, C-IAYT\, you will learn about the mind-body connection to stress and explore simple\, science-based practices that can help you recognize stress earlier\, interrupt familiar stress patterns\, and find greater calm in everyday life.Most importantly\, you won't just hear about these practices\; you will learn them and try them for yourself. Registration suggested. Registration opens November 2. Please call the Reference Desk at 860-285-1918 to register or with any questions you may have. Sponsored by Windsor Library Association
X-ALT-DESC;FMTTYPE=text/html:Calm By Design: Introduction to Everyday Calm is a 75-minute interactive workshop designed to help you make that reset.
Led by Dr. Stefanie Toise\, PhD\, MPH\, C-IAYT\, you will learn about the mind-body connection to stress and explore simple\, science-based practices that can help you recognize stress earlier\, interrupt familiar stress patterns\, and find greater calm in everyday life.
Most importantly\, you won&rsquo\;t just hear about these practices\; you will learn them and try them for yourself. \;
Registration suggested. Registration opens November 2. Please call the Reference Desk at 860-285-1918 to register or with any questions you may have. \;
Sponsored by Windsor Library Association
LOCATION:323 Broad Street Windsor CT 06095
UID:e.2739.1667347
SEQUENCE:3
DTSTAMP:20261021T191544Z
URL:https://app.windsorcc.org/calendar/Details/calm-by-design-introduction-to-everyday-calm-1965410?sourceTypeId=Hub
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