This course will familiarize you with basic self-defense skills and concepts for personal protection with an emphasis on ground defense. You’ll learn environmental awareness, physiological and psychological responses, legalities, and moral/ethical concerns in self-defense. The latter part of the class will cover defensive tactics against physical assaults and active shooter response. Participation in defensive tactics is optional and will be practiced with a partner or a training mannequin.
Price $19
Register Online: www.windsoradulted.org